BeKeane No Labels

Bekeane activewear with confidence

Own Yourself With Confidence

People often talk about "self-esteem" and "self-confidence" together or even at times use the terms interchangeably, although they are similar, they are a little different.

Own Yourself With Confidence

People often talk about "self-esteem" and "self-confidence" together or even at times use the terms interchangeably, although they are similar, they are a little different.

Learning new things during Covid-19 self isolation

Learning new things during Covid-19 self isolation

There are some new courses around. I have been learning watercolour painting and this has been a free course and I'm loving it.

Learning new things during Covid-19 self isolation

There are some new courses around. I have been learning watercolour painting and this has been a free course and I'm loving it.

International No Diet Day

International No Diet Day

International No Diet Day is a day dedicated to body positivity and promoting a healthy lifestyle, regardless of shape or size. It is celebrated on May 6.

International No Diet Day

International No Diet Day is a day dedicated to body positivity and promoting a healthy lifestyle, regardless of shape or size. It is celebrated on May 6.

Plus Size Personal Trainer

Plus Size Personal Trainers

Yes, I am a plus-size woman, and yes I am a Personal Trainer (PT) and Group Fitness Instructor. Those two don’t often go together as there is a perception...

Plus Size Personal Trainers

Yes, I am a plus-size woman, and yes I am a Personal Trainer (PT) and Group Fitness Instructor. Those two don’t often go together as there is a perception...

illness that cannot be seen from the surface

Many women suffer with illness that cannot be s...

During this time of self isolation and social distancing it can, for some of us women with mental illnesses, be even harder to cope and to hold it all together.

2 comments

Many women suffer with illness that cannot be s...

During this time of self isolation and social distancing it can, for some of us women with mental illnesses, be even harder to cope and to hold it all together.

2 comments
Ten life lessons you will learn on the Camino de Santiago

Ten life lessons you will learn on the Camino d...

Lesson 1: The Camino is self-improvement Lesson 2: The weight of the material and spiritual The material The spiritual Lesson 3: You will understand how important the Camino is Lesson...

2 comments

Ten life lessons you will learn on the Camino d...

Lesson 1: The Camino is self-improvement Lesson 2: The weight of the material and spiritual The material The spiritual Lesson 3: You will understand how important the Camino is Lesson...

2 comments